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Hill Training for Distance Runners

This blog discusses hill workouts for distance runners and how to incorporate them into your training.

Posted bycallumjones769418th Dec 201918th Dec 2019Posted inUncategorizedTags:altitude training, coaching blog, cross country, hill repeats, hill reps, hill running, hill sprints, hill training, hill work, run, runner, running blog, running coach, running tipsLeave a comment on Hill Training for Distance Runners

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Getting comfortable with being able to dig deep becomes an important part of training as you get closer to race day.

It's important to pay attention to all parts of training and not leave anything out of the program for too long.

Always good to see your athletes win races.

Our latest sign-up came from @mandananouri0

As well as being a professional coach, Callum is also very focused on his own training 🏃 with some races around the corner, it's time for some fast track sessions again 😬

It's not always about feeling motivated to do the work. It's about doing the work regardless of whether or not you feel up for it. 99% of the time, getting the work done will have you feeling great and more motivated for next time - mood follows action ✅

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Recent Blog Posts

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