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Hill Training for Distance Runners

This blog discusses hill workouts for distance runners and how to incorporate them into your training.

Posted bycallumjones769418th Dec 201918th Dec 2019Posted inUncategorizedTags:altitude training, coaching blog, cross country, hill repeats, hill reps, hill running, hill sprints, hill training, hill work, run, runner, running blog, running coach, running tipsLeave a comment on Hill Training for Distance Runners

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Proud of our athlete @stqkachhap3000mts from 🇮🇳

Coach Cal helping out at the @bristoltrackclub 5k Race Day by setting the pace for the elite men 👌

We can't describe how proud we are of these 3 girls. 🇮🇳

Including some sprints in the program is a great way of improving strength and power in a specific way.

@__abhishek__pal____ has been training in Bangalore 🇮🇳, combining some of his training with the Indian national team. He was allowed to follow our training program, as long as he joined the pacerun (tempo run) with the team every Monday.

Our athlete Murli Gavit @gavitmurli

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